The step by step system my clients use to break from toxic relationship patterns without years of therapy or heartbreak.
Why trying to heal patterns of codependency could be the worst strategy for breaking toxic relationship patterns and the simple shift my clients are using instead to find healthy love that lasts.
How my clients end patterns of self-betrayal in their relationships without having to do years of therapy.
How my clients resist the urge to give second chances to toxic partners even if they feel consumed with indecision and doubt, and the secret that makes this happen quickly.
How my clients learn to identify toxic partners before getting their hearts broken, even when they think their "picker" is broken.
How my clients set powerful boundaries and find confidence in themselves even if they feel confused or stuck repeating unhealthy relationship patterns, even if they have given up hope on finding love.
Chelli Pumphrey, MA, LPC
Chelli is a Licensed Professional Counselor, Relationship Coach, Retreat Leader, Reiki Master, and Author. With over 27 years of clinical experience, Chelli is known for her extensive experience in working with trauma, attachment and pathological love relationships. She was a featured relationship coach in LEAP: The Coaching Movie, alongside Jack Canfield and John Gray. She is also the author of Insight is 20/20: How To Trust Yourself To Protect Yourself from Narcissists, Bullies, & Toxic People (New Degree Press, May 2022). Chelli has been passionate about offering holistic, mind-body-spirit focused therapy and coaching, and founded Trilogy Holistic Mental Health in Denver, CO. She is currently the Clinical Director of Trilogy and Strength In Motion Counseling in Boulder, CO. She also maintains her own private therapy and coaching practice with a specialty in coaching women who have survived the trauma of toxic relationships and narcissistic abuse.